The video discusses how revealing your pain can make you vulnerable to sadistic and envious people who may want to hurt you. Learning to not show your weak points can become your strong point, helping you become more resilient and in control of your own fate. The video focuses on 18 stoic principles of Epicurus, a renowned philosopher, to help individuals achieve this silent resilience.

- Listen twice as much as you speak

- Always expect the worst to develop coping strategies

- Prepare to fail to improve professionally and personally

- Be aware of the dangers of fortune and do not cling to a single hope

- Always remember that death is waiting at the end of the road